Holidays are for relaxing and taking a breath. We all thrive with space to just be. I often see huge changes in my patients during breaks from the pressures of daily life. Curiosity and creativity improve visual function and inner vision (that’s why they call it visualisation/imagination). What would happen if you and your family unplug (mobile phones locked away) for a bit? Kids just want time with you – it doesn’t have to be fancy. Consider some of your best childhood memories – sometimes the simplest things are the most treasured.